Training
Professional Self Defence Training
Training
Urban Fox Self Defence has worked to analyse the types of attacks and dangers that are currently being faced by people on a daily basis, and has worked tirelessly to develop techniques to aid a students defence, to ensure a full and confident understanding of the following:
- The Law Surrounding Self Defence – Including Reasonable Force and what laws apply to the use of physical force.
- Conflict Management – Including What and How to Use Active Listening to reach a positive conclusion.
- Protect Friends and Family – How to shield them and defensive tactics.
- Defence Against Weapons – Knives, Bats and improvised weapons.
- Situational Awareness – How to stay alert and assess potential threats, understanding a hard and soft target.
- Escape from Chokes and Holds – Front chokes, headlocks and bear hugs.
- Standing and Ground Skills – Blocks and Counter Offensive Tactics
When attending classes we would recommend that you wear something comfortable to train as the classes involve a lot of physical activity. A good sized reusable water bottle is also recommended as well and a willingness to learn. Students are invited to join the classes and participate when they feel comfortable. All students are asked to complete the warmup to reduce the risk of injury.
